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Life is full of challenges, but you don’t have to face them alone. Whether you’re dealing with mental health, addiction, trauma, or any other struggle, there are resources that can help you overcome them and achieve your goals. On this page, you’ll find a curated list of websites, books, podcasts, videos, and more that offer valuable insights, tips, and support for your journey from struggles to triumphs. Browse the categories below and discover the resources that suit your needs and preferences.
*A Health Coach is your personal ally providing professional guidance and support and is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or medical professional with questions regarding a medical condition.
I make donations to St. Jude’s Children’s Hospital, North Carolina Physicians For Freedom, Stand for Health Freedom, Truth for Health Foundation, and America’s Frontline Doctors. I also support local & small family farmers across America who don’t use pesticides or herbicides as well as Military Veteran owned and Christian owned businesses and organizations.
Subscribe to our newsletter today and get 2 FREE guides on how to better navigate stress. Just enter your name and email below and click the button. It’s that easy!